Honouring the Fire in Your Belly: an interview with Kat Simmons, Comedian

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October 09, 2009 05:31 AM PDT

In this episode, Roslyn talks about how to lighten up the excess weight and stress in your life with a good old belly laugh. The belly theme continues with feature guest, Kat Simmons, well-known stand-up comedian, who shares her unique brand of personal wisdom and powerful insights on why you need to honour what she calls the "fire in your belly" when going after your dreams. It is only when we act on that fire and keep it alive that we can live an authentic life and make our dreams come true.

This is a very special interview not to be missed. Listen now to Kat Simmons, a truly gifted stand-up comedian who brings to the stage a taste of Lucille Ball and Carol Burnett rolled into one hilarious show. She even has the same red hair. She's appeared on The Comedy Channel, The Jenny Jones Show and Candid Camera and has shared the stage with such notables as Tim Allen, Kenny Rogers and Kevin Nealon. Kat was also on fire recently on the stage of the eWomen Network conference in Dallas where she won their talent contest.

Podcast Summary

My name is Roslyn Franken, host of How to Thrive after 35, an internet radio show and podcast for all of you out there over 35 looking to better your health, boost your energy, balance your life and be your best.

Be sure to tune in monthly as I also bring you incredible guests who share their personal stories to help inspire and educate you on how to thrive in YOUR life!

For topic suggestions or for a possible interview, email me at roslyn@roslynfranken.com or call me at 1-877-852-5852.

For more information on my book and services and to sign up for my FREE monthly newsletter, be sure to visit me at http://www.thealistbook.com.

Thanks for listening and keep all the good stuff going!

About Roslyn

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Diagnosed with cancer at age 29, Roslyn Franken fought back to become a long-term cancer survivor. Then at age 39, at her heaviest weight ever, and concerned for her health, Roslyn decided to fight back once again, only this time to overcome her battles with food and weight once and for all. She is author of The A List: 9 Guiding Principles for Healthy Eating and Positive Living (www.roslynfranken.com) and host of the “How to Thrive after 35” internet radio show (howtothriveafter35.podomatic.com). She’s been featured on CTV, Rogers, A-Channel and CHCH Television, talk radio across Canada and in the Carribean, and in numerous newspapers across Canada. Roslyn has a Masters in Human Systems Intervention from Concordia University in Montreal and is a certified coach through the Professional School of Psychology in California Roslyn owns Roslyn Franken Group, committed to helping people lighten up their lives one bite at a time by reaching and maintaining a healthy weight, balanced lifestyle, and positive outlook. She provides practical guidance, personal insight and positive inspiration through her motivational speaking, training and consulting services. Go to http://www.thealistbook.com where you can... - order The A List book - learn about Roslyn's services - sign up for Roslyn's FREE monthly newsletter and receive her FREE report - 6 Secrets to Less Stress To connect with Roslyn on show suggestions or for a possible interview, email roslyn@roslynfranken.com or call 1-877-852-5852. Thanks for listening and keep all the good stuff going!

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