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    <title>How to Thrive After 35 Talk Radio</title>
    <link>https://www.podomatic.com/podcasts/howtothriveafter35</link>
    <description>
      <![CDATA[Tune in to How to Thrive After 35 as your host, Roslyn Franken, brings you exciting and inspiring guests to share their practical insights and personal wisdom to help you THRIVE in your life and NOT just survive. ABOUT ROSLYN FRANKEN, INSPIRATIONAL SPEAKER, AWARD-WINNING AUTHOR, COACH and RADIO HOST... In her newest book and presentation titled, MEANT TO BE: A TRUE STORY OF MIGHT, MIRACLES AND TRIUMPH OF THE HUMAN SPIRIT, inspirational speaker and author Roslyn Franken reveals the unforgettable true story of her parents, John and Sonja Franken - two unlikely survivors of World War II. While John fights for his life as a POW in Japan and survives the Nagasaki atomic bomb, Sonja endures the horrors of Auschwitz. She faces death in the gas chamber three times and survives. After the war, fate brings them together to find enduring love and rebuild their lives in the most extraordinary ways despite the tragedies of their pasts. Their story is one of triumph over tragedy filled with messages of positivity and perseverance, faith and fortitude, daring and determination, and hope and humility. When diagnosed with cancer at 29, Roslyn turns to her parents’ remarkable experiences, beliefs and positive attitudes as inspiration in her own fight to beat cancer and become a long-term survivor. How did her parents survive their captivity? How did they meet to find enduring love? What profound life-changing lessons did Roslyn learn from her parents' extraordinary experiences and positive attitudes and her own difficult cancer journey that we can all learn from to live a better and more courageous life? In her first book titled, THE A LIST: 9 GUIDING PRINCIPLES FOR HEALTHY EATING AND POSITIVE LIVING, Roslyn Franken takes her readers and audiences through the remarkable weight loss journey that changed her body and changed her life... Ten years after surviving cancer, age 39, at her heaviest weight and concerned for her health, Roslyn decided to fight back once again - only this time to win her battles with food, weight and lifestyle challenges, once and for all! For more information about Roslyn, go to www.RoslynFranken.com. To be a guest on the show, to be a sponsor or to make comments or suggestions, send email to info@roslynfranken.com ]]>
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    <pubDate>Thu, 14 Aug 2025 00:42:41 +0000</pubDate>
    <itunes:keywords>inspiration, ,history, ,world, ,war, ,ii, ,spirituality, </itunes:keywords>
    <copyright>Copyright 2025 Roslyn Franken</copyright>
    <itunes:subtitle>with your host, Roslyn Franken (www.roslynfranken.com)</itunes:subtitle>
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      <itunes:name>Roslyn Franken</itunes:name>
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      <title>How to Thrive After 35 Talk Radio</title>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35</link>
    </image>
    <itunes:author>Roslyn Franken</itunes:author>
    <itunes:summary>Tune in to How to Thrive After 35 as your host, Roslyn Franken, brings you exciting and inspiring guests to share their practical insights and personal wisdom to help you THRIVE in your life and NOT just survive. ABOUT ROSLYN FRANKEN, INSPIRATIONAL SPEAKER, AWARD-WINNING AUTHOR, COACH and RADIO HOST... In her newest book and presentation titled, MEANT TO BE: A TRUE STORY OF MIGHT, MIRACLES AND TRIUMPH OF THE HUMAN SPIRIT, inspirational speaker and author Roslyn Franken reveals the unforgettable true story of her parents, John and Sonja Franken - two unlikely survivors of World War II. While John fights for his life as a POW in Japan and survives the Nagasaki atomic bomb, Sonja endures the horrors of Auschwitz. She faces death in the gas chamber three times and survives. After the war, fate brings them together to find enduring love and rebuild their lives in the most extraordinary ways despite the tragedies of their pasts. Their story is one of triumph over tragedy filled with messages of positivity and perseverance, faith and fortitude, daring and determination, and hope and humility. When diagnosed with cancer at 29, Roslyn turns to her parents&#8217; remarkable experiences, beliefs and positive attitudes as inspiration in her own fight to beat cancer and become a long-term survivor. How did her parents survive their captivity? How did they meet to find enduring love? What profound life-changing lessons did Roslyn learn from her parents' extraordinary experiences and positive attitudes and her own difficult cancer journey that we can all learn from to live a better and more courageous life? In her first book titled, THE A LIST: 9 GUIDING PRINCIPLES FOR HEALTHY EATING AND POSITIVE LIVING, Roslyn Franken takes her readers and audiences through the remarkable weight loss journey that changed her body and changed her life... Ten years after surviving cancer, age 39, at her heaviest weight and concerned for her health, Roslyn decided to fight back once again - only this time to win her battles with food, weight and lifestyle challenges, once and for all! For more information about Roslyn, go to www.RoslynFranken.com. To be a guest on the show, to be a sponsor or to make comments or suggestions, send email to info@roslynfranken.com&amp;nbsp;</itunes:summary>
    <itunes:category text="Religion &amp; Spirituality"></itunes:category>
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      <title>Success is a State of Mind, guest Max Bolka</title>
      <description>
        <![CDATA[Listen to Roslyn as she interviews special guest, Max Bolka, a 30-year veteran of the financial services industry who developed and served a nationwide planning and investment clientele. Today he “Builds First-Class Financial Advisors” of all kinds through his dynamic speaking, insightful writing and comprehensive business development mentoring program.]]>
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      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2013-02-25T14_00_10-08_00</guid>
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      <pubDate>Mon, 25 Feb 2013 22:00:10 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2013-02-25T14_00_10-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>max,bolka,roslyn,franken,self-help,happy,happiness,stress,inspiration,success,mind,wellness,thrive</itunes:keywords>
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      <itunes:duration>1694</itunes:duration>
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      <itunes:summary>Listen to Roslyn as she interviews special guest, Max Bolka, a 30-year veteran of the financial services industry who developed and served a nationwide planning and investment clientele. Today he &#8220;Builds First-Class Financial Advisors&#8221; of all kinds through his dynamic speaking, insightful writing and comprehensive business development mentoring program.</itunes:summary>
      <itunes:subtitle>Listen to Roslyn as she interviews special guest, Max Bolka, a 30-year veteran of the financial s...</itunes:subtitle>
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    <item>
      <title>Standards for Success, guest Derek Mills</title>
      <description>
        <![CDATA[Derek, known as the Standards Guy, is a former stutterer turned  international speaker about his philosophy for success. He is a featured expert in the personal development film “Keeper of the Keys” (premiered in the US in Dec 2011), starring Jack Canfield, John Gray and Marci Shimoff. Derek is also the author of "The 10 Second Philosophy". ]]>
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      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-12-05T15_27_55-08_00</comments>
      <pubDate>Wed, 05 Dec 2012 23:27:55 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-12-05T15_27_55-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>self-help,inspiration,stress,thrive,motivation,empowerment,resilience</itunes:keywords>
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      <itunes:duration>1081</itunes:duration>
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      <itunes:summary>Derek, known as the Standards Guy, is a former stutterer turned  international speaker about his philosophy for success. He is a featured expert in the personal development film &#8220;Keeper of the Keys&#8221; (premiered in the US in Dec 2011), starring Jack Canfield, John Gray and Marci Shimoff. Derek is also the author of &quot;The 10 Second Philosophy&quot;. </itunes:summary>
      <itunes:subtitle>Derek, known as the Standards Guy, is a former stutterer turned  international speaker about his ...</itunes:subtitle>
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    <item>
      <title>Be A Bounce Back Person - featuring Judy Helm Wright</title>
      <description>
        <![CDATA[Listen to this inspiring episode of How to Thrive After 35 Talk Radio featuring Roslyn’s special guest, Judy Helm Wright aka Auntie Artichoke. Judy is a storytelling trainer, Author, International Speaker and Life Educator who owns and operates ArtichokePress.com.  She runs a global online business from her home office marketing eBooks, tele-classes, newsletters, family coaching and a number of related products. ]]>
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      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-08-21T18_57_47-07_00</comments>
      <pubDate>Wed, 22 Aug 2012 01:57:47 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-08-21T18_57_47-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>bounce,back,judy,helm,wright,self-help,emotional,empowerment,health,healthy,lighten,up,happy,cancer,survivor,weight,loss</itunes:keywords>
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      <itunes:duration>1376</itunes:duration>
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      <itunes:summary>Listen to this inspiring episode of How to Thrive After 35 Talk Radio featuring Roslyn&#8217;s special guest, Judy Helm Wright aka Auntie Artichoke. Judy is a storytelling trainer, Author, International Speaker and Life Educator who owns and operates ArtichokePress.com.  She runs a global online business from her home office marketing eBooks, tele-classes, newsletters, family coaching and a number of related products. </itunes:summary>
      <itunes:subtitle>Listen to this inspiring episode of How to Thrive After 35 Talk Radio featuring Roslyn&#8217;s special ...</itunes:subtitle>
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    <item>
      <title>Your Better Self - featuring Ken Wallace</title>
      <description>
        <![CDATA[Want to be your better self? Then don't miss this informative and insightful interview with speaker/author, Ken Wallace. Ken is a motivational and inspirational speaker and author of the new book Your Better Self: A Simple Guide to Where You Want To Be and the new companion publication Your Better Self Study Manual: A Simple Guide for Living on Purpose in Peace and Prosperity. Ken is also co-star in the new self-help film, The Keeper of the Keys, starring Jack Canfield, Marci Shimoff and John Gray.]]>
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      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2012-06-01T10_43_32-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-06-01T10_43_32-07_00</comments>
      <pubDate>Fri, 01 Jun 2012 17:43:32 +0000</pubDate>
      <dcterms:modified>2013-12-07</dcterms:modified>
      <dcterms:created>2013-12-07</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-06-01T10_43_32-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>self-help,leadership,customer,service,motivational,speaker,health,happiness,thrive</itunes:keywords>
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      <itunes:duration>1355</itunes:duration>
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      <itunes:summary>Want to be your better self? Then don't miss this informative and insightful interview with speaker/author, Ken Wallace. Ken is a motivational and inspirational speaker and author of the new book Your Better Self: A Simple Guide to Where You Want To Be and the new companion publication Your Better Self Study Manual: A Simple Guide for Living on Purpose in Peace and Prosperity. Ken is also co-star in the new self-help film, The Keeper of the Keys, starring Jack Canfield, Marci Shimoff and John Gray.</itunes:summary>
      <itunes:subtitle>Want to be your better self? Then don't miss this informative and insightful interview with speak...</itunes:subtitle>
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    <item>
      <title>Life Success Strategies from Success Expert, Jack Canfield</title>
      <description>
        <![CDATA[Don't miss this powerful interview with success expert, Jack Canfield. Jack Canfield is the co-author of the #1 New York Times best-selling Chicken Soup for the Soul series, which has sold more than 500 million copies in 47 languages. He is considered America’s number one success coach and authored the bestseller “The Success Principles”. Jack is also a featured teacher in the movies The Secret and Tapping the Source; and has appeared on more than 1,000 radio and television programs. Jack is also the CEO of the Canfield Training Group and the founder of the Transformational Leadership Council. ]]>
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      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-04-13T11_26_32-07_00</comments>
      <pubDate>Fri, 13 Apr 2012 18:26:32 +0000</pubDate>
      <dcterms:modified>2013-12-10</dcterms:modified>
      <dcterms:created>2013-12-10</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-04-13T11_26_32-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>success,goals,motivation,jack,canfield,health,self-help,thrive,stress,reduction,management,empowerment,life,strategies</itunes:keywords>
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      <itunes:duration>1536</itunes:duration>
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      <itunes:summary>Don't miss this powerful interview with success expert, Jack Canfield. Jack Canfield is the co-author of the #1 New York Times best-selling Chicken Soup for the Soul series, which has sold more than 500 million copies in 47 languages. He is considered America&#8217;s number one success coach and authored the bestseller &#8220;The Success Principles&#8221;. Jack is also a featured teacher in the movies The Secret and Tapping the Source; and has appeared on more than 1,000 radio and television programs. Jack is also the CEO of the Canfield Training Group and the founder of the Transformational Leadership Council. </itunes:summary>
      <itunes:subtitle>Don't miss this powerful interview with success expert, Jack Canfield. Jack Canfield is the co-au...</itunes:subtitle>
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    <item>
      <title>Inspiration for Teens and Parents: Teen Guest, Raven Magwood</title>
      <description>
        <![CDATA[Don't miss this powerful interview with teen guest, Raven Magwood, published author of three books, motivational speaker, and filmmaker. At age 16, Raven graduated from high school number one in her class with a 5.1 GPA, and she will soon be starting her senior year of college at 18. The former national gymnastics champion has 3 "Raven Magwood Days" around the country, in honor of her academic, athletic, and entrepreneurial achievements. When asked about all of her success, Raven humbly states, "If you are dedicated to something you love, determined to work hard, and disciplined to plan how you will get there, you can achieve success." This interview is a MUST listen for teens and their parents.]]>
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      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2012-02-27T11_54_49-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-02-27T11_54_49-08_00</comments>
      <pubDate>Mon, 27 Feb 2012 19:54:49 +0000</pubDate>
      <dcterms:modified>2013-12-09</dcterms:modified>
      <dcterms:created>2013-12-09</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-02-27T11_54_49-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>teens,inspiration,motivation,empowerment,self-help,resilience,emotional,success</itunes:keywords>
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      <itunes:duration>1527</itunes:duration>
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      <itunes:summary>Don't miss this powerful interview with teen guest, Raven Magwood, published author of three books, motivational speaker, and filmmaker. At age 16, Raven graduated from high school number one in her class with a 5.1 GPA, and she will soon be starting her senior year of college at 18. The former national gymnastics champion has 3 &quot;Raven Magwood Days&quot; around the country, in honor of her academic, athletic, and entrepreneurial achievements. When asked about all of her success, Raven humbly states, &quot;If you are dedicated to something you love, determined to work hard, and disciplined to plan how you will get there, you can achieve success.&quot; This interview is a MUST listen for teens and their parents.</itunes:summary>
      <itunes:subtitle>Don't miss this powerful interview with teen guest, Raven Magwood, published author of three book...</itunes:subtitle>
    </item>
    <item>
      <title>Happy for No Reason, guest Marci Shimoff</title>
      <description>
        <![CDATA[Listen to Roslyn's dynamic interview with Marci Shimoff, #1 New York Times best-selling author and world-renowned transformational teacher.  Her books include the international bestsellers Love for No Reason and Happy for No Reason. She is also the woman’s face of the biggest self-help book phenomenon in history, as co-author of the Chicken Soup for the Woman’s Soul series. With book sales of more than 15 million copies worldwide in 33 languages, Marci is one of the bestselling female nonfiction authors of all time.  She is also a featured teacher in the film and book sensation The Secret and stars in the newest personal development film, The Keeper of the Keys.  Marci is dedicated to helping people live more empowered and joy-filled lives. ]]>
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      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-01-21T11_02_40-08_00</comments>
      <pubDate>Sat, 21 Jan 2012 19:02:40 +0000</pubDate>
      <dcterms:modified>2013-12-07</dcterms:modified>
      <dcterms:created>2013-12-07</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2012-01-21T11_02_40-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>happy,healthy,self-help,thrive,inspiration,motivation,resilience,empowerment,emotional</itunes:keywords>
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      <itunes:duration>2808</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_5666597.jpg"/>
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      <itunes:summary>Listen to Roslyn's dynamic interview with Marci Shimoff, #1 New York Times best-selling author and world-renowned transformational teacher.  Her books include the international bestsellers Love for No Reason and Happy for No Reason. She is also the woman&#8217;s face of the biggest self-help book phenomenon in history, as co-author of the Chicken Soup for the Woman&#8217;s Soul series. With book sales of more than 15 million copies worldwide in 33 languages, Marci is one of the bestselling female nonfiction authors of all time.  She is also a featured teacher in the film and book sensation The Secret and stars in the newest personal development film, The Keeper of the Keys.  Marci is dedicated to helping people live more empowered and joy-filled lives. </itunes:summary>
      <itunes:subtitle>Listen to Roslyn's dynamic interview with Marci Shimoff, #1 New York Times best-selling author an...</itunes:subtitle>
    </item>
    <item>
      <title>FROM VISION TO REALITY, guest Robin Jay, producer of The Keeper of the Keys</title>
      <description>
        <![CDATA[When Robin Jay gets a vision in her head of something she wants to do, she just goes ahead and does it. Turning her vision into reality is non-negotiable. Listen to this amazing and inspiring interview with guest, Robin Jay. Robin Jay is an award-winning author, professional keynote speaker, president and founder of the Las Vegas Convention Speakers Bureau, and – most recently – producer of the personal development movie, “The KEEPER of the KEYS,” which stars Jack Canfield, John Gray, and Marci Shimoff. The movie is produced in association with Director Scott Cervine’s company Movies from the Heart. The film will premiere in Las Vegas on December 8, 2011. Visit http://www.thekeeperofthekeys.com for full details.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-11-24T10_59_14-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-11-24T10_59_14-08_00</comments>
      <pubDate>Thu, 24 Nov 2011 18:59:14 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-11-24T10_59_14-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>self-help,inspiration,'jack,of,the,thrive,health,weight,management,motivation,empowerment,emotional,fitness,stress,wellness,canfield,jay</itunes:keywords>
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      <itunes:duration>3360</itunes:duration>
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      <itunes:summary>When Robin Jay gets a vision in her head of something she wants to do, she just goes ahead and does it. Turning her vision into reality is non-negotiable. Listen to this amazing and inspiring interview with guest, Robin Jay. Robin Jay is an award-winning author, professional keynote speaker, president and founder of the Las Vegas Convention Speakers Bureau, and &#8211; most recently &#8211; producer of the personal development movie, &#8220;The KEEPER of the KEYS,&#8221; which stars Jack Canfield, John Gray, and Marci Shimoff. The movie is produced in association with Director Scott Cervine&#8217;s company Movies from the Heart. The film will premiere in Las Vegas on December 8, 2011. Visit http://www.thekeeperofthekeys.com for full details.</itunes:summary>
      <itunes:subtitle>When Robin Jay gets a vision in her head of something she wants to do, she just goes ahead and do...</itunes:subtitle>
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    <item>
      <title>Re-Discover Self-Love with guest, Leela Francis</title>
      <description>
        <![CDATA[Listen in as Leela and I explore the meaning of Self-Love for women. Leela shares powerful insights on how women can re-discover self-love. Leela is the Creator of Vividly Woman Tools and Training. Leela's knowledge base as an Integrative Body therapist, credible and popular yoga instructor, shamanic dance and sacred circle facilitator, have empowered and guided individual transformation to the lives of thousands worldwide. ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-11-19T14_50_23-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-11-19T14_50_23-08_00</comments>
      <pubDate>Sat, 19 Nov 2011 22:50:23 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-11-19T14_50_23-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>self-help,self-love,leela,francis,thrive,healthy,stress,motivational,speaker,weight,management</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2011-11-19T14_50_23-08_00.mp3?_=1321743199.5350349" length="62487749" type="audio/mpeg"/>
      <itunes:duration>3905</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_5350324.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Listen in as Leela and I explore the meaning of Self-Love for women. Leela shares powerful insights on how women can re-discover self-love. Leela is the Creator of Vividly Woman Tools and Training. Leela's knowledge base as an Integrative Body therapist, credible and popular yoga instructor, shamanic dance and sacred circle facilitator, have empowered and guided individual transformation to the lives of thousands worldwide. </itunes:summary>
      <itunes:subtitle>Listen in as Leela and I explore the meaning of Self-Love for women. Leela shares powerful insigh...</itunes:subtitle>
    </item>
    <item>
      <title>Journey To You: How to Become Who You Were Born to Be, with guest Steve Olsher</title>
      <description>
        <![CDATA[Do you feel you were meant and made to do something extraordinary, but
can’t quite identify what it is? Then listen in on my dynamic interview
with Steve Olsher, known as America’s Reinvention Expert. Steve Olsher is a successful entrepreneur who has applied his street smarts, business acumen, and communication skills to a wide range of endeavors. He is the co-star of the ground-breaking film, The Keeper of the Keys with Jack Canfield, John Gray, and Marci Shimoff, Founder of the Reinvention Workshop, Host of Reinvention Radio and Author of USA Book News’ “Self-Help Book of The Year” Journey To You: A Step-by-Step Guide to
Becoming Who You Were Born to Be.


]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-10-21T18_30_06-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-10-21T18_30_06-07_00</comments>
      <pubDate>Sat, 22 Oct 2011 01:30:06 +0000</pubDate>
      <dcterms:modified>2013-12-07</dcterms:modified>
      <dcterms:created>2013-12-07</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-10-21T18_30_06-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>health,weight,self-help,wellness,inspiration,empowerment,motivation,purpose</itunes:keywords>
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      <itunes:duration>2614</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_5205727.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Do you feel you were meant and made to do something extraordinary, but
can&#8217;t quite identify what it is? Then listen in on my dynamic interview
with Steve Olsher, known as America&#8217;s Reinvention Expert. Steve Olsher is a successful entrepreneur who has applied his street smarts, business acumen, and communication skills to a wide range of endeavors. He is the co-star of the ground-breaking film, The Keeper of the Keys with Jack Canfield, John Gray, and Marci Shimoff, Founder of the Reinvention Workshop, Host of Reinvention Radio and Author of USA Book News&#8217; &#8220;Self-Help Book of The Year&#8221; Journey To You: A Step-by-Step Guide to
Becoming Who You Were Born to Be.


</itunes:summary>
      <itunes:subtitle>Do you feel you were meant and made to do something extraordinary, but
can&#8217;t quite identify what...</itunes:subtitle>
    </item>
    <item>
      <title>Skills for your Biz Success Toolbox - featuring Cheryl Cook</title>
      <description>
        <![CDATA[What Skills do you have in Your Success Toolbox? Juggling &amp; Running in Circles Should NOT be Included. If life is beginning to take on the atmosphere of a 3-ring circus, it’s time you learned some new skills in order to thrive. Listen as special guest, Cheryl Cook, award winning entrepreneur and author of 'Small Business BIG RESULTS' shares her secrets to how to stay focused and on what, cut your To-Do list in half and three questions to determine ‘Am I working on the right stuff?’ Don't miss Cheryl's special free gift offer.

]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-09-15T12_55_17-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-09-15T12_55_17-07_00</comments>
      <pubDate>Thu, 15 Sep 2011 19:55:17 +0000</pubDate>
      <dcterms:modified>2013-12-07</dcterms:modified>
      <dcterms:created>2013-12-07</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-09-15T12_55_17-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>business,results,skills,health,weight,loss</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2011-09-15T12_55_17-07_00.mp3?_=1316116819.5035681" length="45667400" type="audio/mpeg"/>
      <itunes:duration>2854</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_5035632.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>What Skills do you have in Your Success Toolbox? Juggling &amp; Running in Circles Should NOT be Included. If life is beginning to take on the atmosphere of a 3-ring circus, it&#8217;s time you learned some new skills in order to thrive. Listen as special guest, Cheryl Cook, award winning entrepreneur and author of 'Small Business BIG RESULTS' shares her secrets to how to stay focused and on what, cut your To-Do list in half and three questions to determine &#8216;Am I working on the right stuff?&#8217; Don't miss Cheryl's special free gift offer.

</itunes:summary>
      <itunes:subtitle>What Skills do you have in Your Success Toolbox? Juggling &amp; Running in Circles Should NOT be Incl...</itunes:subtitle>
    </item>
    <item>
      <title>From the Page to the Stage - featuring Steve Lowell, Master Speaker </title>
      <description>
        <![CDATA[Are you an author who wants to take your story from the page to the stage? Then listen to this exciting episode of How to Thrive After 35 where I interview special guest and good friend, Steve Lowell, Master Speaker &amp; Executive Trainer and author of From Stage Fright to Spotlight. Steve will share some great tips on how to go from the page to the stage. Don't miss it.

For more information, visit Steve online at
http://www.lowellworkshops.com/cmd.php?af=1368094

]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-08-11T12_40_31-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-08-11T12_40_31-07_00</comments>
      <pubDate>Thu, 11 Aug 2011 19:40:31 +0000</pubDate>
      <dcterms:modified>2013-12-07</dcterms:modified>
      <dcterms:created>2013-12-07</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-08-11T12_40_31-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>authors,speaking,training,health,self-help,platform,beauty,steve,lowell</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2011-08-11T12_40_31-07_00.mp3?_=1313091720.4878365" length="33846678" type="audio/mpeg"/>
      <itunes:duration>2115</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_4878096.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Are you an author who wants to take your story from the page to the stage? Then listen to this exciting episode of How to Thrive After 35 where I interview special guest and good friend, Steve Lowell, Master Speaker &amp; Executive Trainer and author of From Stage Fright to Spotlight. Steve will share some great tips on how to go from the page to the stage. Don't miss it.

For more information, visit Steve online at
http://www.lowellworkshops.com/cmd.php?af=1368094

</itunes:summary>
      <itunes:subtitle>Are you an author who wants to take your story from the page to the stage? Then listen to this ex...</itunes:subtitle>
    </item>
    <item>
      <title>Getting the Best Health Care, featuring Ken Farbstein</title>
      <description>
        <![CDATA[If you or a loved one is facing a medical crises or in need of medical care, then this is an episode of How to Thrive After 35, not to be missed. Join me as I interview Ken Farbstein, author of Getting the Best Health Care: Real-World Stories for Patient Empowerment. Learn about staying safe and healthy while receiving medical care.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-07-21T08_37_10-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-07-21T08_37_10-07_00</comments>
      <pubDate>Thu, 21 Jul 2011 15:37:10 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-07-21T08_37_10-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>empowerment,health,healthy,inspiration,self-help,weight,loss,wellness,book,the,a,list,roslyn,franken</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2011-07-21T08_37_10-07_00.mp3?_=1311262754.4784569" length="32243387" type="audio/mpeg"/>
      <itunes:duration>2015</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_4784558.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>If you or a loved one is facing a medical crises or in need of medical care, then this is an episode of How to Thrive After 35, not to be missed. Join me as I interview Ken Farbstein, author of Getting the Best Health Care: Real-World Stories for Patient Empowerment. Learn about staying safe and healthy while receiving medical care.</itunes:summary>
      <itunes:subtitle>If you or a loved one is facing a medical crises or in need of medical care, then this is an epis...</itunes:subtitle>
    </item>
    <item>
      <title>The Secret Inside, guest Dr. Eve Agee</title>
      <description>
        <![CDATA[Listen to this episode of How to Thrive After 35 Talk Radio where I bring you special guest Dr. Eve Agee, Medical Anthropologist, Life Coach and Best-Selling Author of the Uterine Health Companion. You'll learn:
1)why the uterus is critically important to women's overall, lifelong health. 
2) Four Key Steps to Enhance Uterine Health (Including vital steps to take care of yourself if you have already had a hysterectomy). 
3)How transforming your mindset about your body can transform your health and help you have a more vibrant life. 
Be sure to listen to the end to get a bonus Guided Imagery session with Dr. Agee. Not to be missed!
]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-05-28T07_10_50-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-05-28T07_10_50-07_00</comments>
      <pubDate>Sat, 28 May 2011 14:10:50 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-05-28T07_10_50-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>health women's,health uterus eve,agee diet weight,loss</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2011-05-28T07_10_50-07_00.mp3?_=1306592533.4544857" length="50278015" type="audio/mpeg"/>
      <itunes:duration>3142</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_4544814.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Listen to this episode of How to Thrive After 35 Talk Radio where I bring you special guest Dr. Eve Agee, Medical Anthropologist, Life Coach and Best-Selling Author of the Uterine Health Companion. You'll learn:
1)why the uterus is critically important to women's overall, lifelong health. 
2) Four Key Steps to Enhance Uterine Health (Including vital steps to take care of yourself if you have already had a hysterectomy). 
3)How transforming your mindset about your body can transform your health and help you have a more vibrant life. 
Be sure to listen to the end to get a bonus Guided Imagery session with Dr. Agee. Not to be missed!
</itunes:summary>
      <itunes:subtitle>Listen to this episode of How to Thrive After 35 Talk Radio where I bring you special guest Dr. E...</itunes:subtitle>
    </item>
    <item>
      <title>Improve Productivity. Improve Your Life. Special guest Marie Sanders</title>
      <description>
        <![CDATA[If you want to get more organized, be more productive and improve your quality of life, then don't miss this great interview with Marie Sanders who shares some fantastic tips on how to get and stay on top of your game. Marie Sanders is a Productivity and Organizational Consultant and the President of Ready To Get Organized. Marie is passionate about helping people get organized and become more productive so they have time to do the things they truly enjoy! To get the special email that is referred to on the show, please go to 
http://esurveyspro.net/Survey.aspx?id=5fb3c2a0-a7a1-4620-859f-d8e1f87cfa77. Fill in the form and we will send you the special email and offers.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-03-25T10_45_47-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-03-25T10_45_47-07_00</comments>
      <pubDate>Fri, 25 Mar 2011 17:45:47 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-03-25T10_45_47-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>productivity,health,weight,beauty,self-help,wellness,motivation,healthy,inspiration,empowerment,fitness,nutrition</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2011-03-25T10_45_47-07_00.mp3?_=1301162965.4226814" length="48187635" type="audio/mpeg"/>
      <itunes:duration>3011</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_4227015.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>If you want to get more organized, be more productive and improve your quality of life, then don't miss this great interview with Marie Sanders who shares some fantastic tips on how to get and stay on top of your game. Marie Sanders is a Productivity and Organizational Consultant and the President of Ready To Get Organized. Marie is passionate about helping people get organized and become more productive so they have time to do the things they truly enjoy! To get the special email that is referred to on the show, please go to 
http://esurveyspro.net/Survey.aspx?id=5fb3c2a0-a7a1-4620-859f-d8e1f87cfa77. Fill in the form and we will send you the special email and offers.</itunes:summary>
      <itunes:subtitle>If you want to get more organized, be more productive and improve your quality of life, then don'...</itunes:subtitle>
    </item>
    <item>
      <title>Sizzle your Sex Life by Fixing your Finances, guest Judith Cane</title>
      <description>
        <![CDATA[Don't miss this wonderful episode of How to Thrive After 35 Talk Radio with my special guest, Judith Cane. Judith has been helping people with their finances for over 20 years.  And she’s seen and heard it all.  Including stories of how people suffer in the bedroom because they’re fighting about money.  So tonight Judith is going to “bare it all” and help you Sizzle Your Sex Life by Fixing Your Finances. Be sure to listen right to the end for your chance to win a free copy of my book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living.
]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2011-02-10T08_25_23-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-02-10T08_25_23-08_00</comments>
      <pubDate>Thu, 10 Feb 2011 16:25:23 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2011-02-10T08_25_23-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>finances,sex,life,health,weight,readiness,change,stress</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2011-02-10T08_25_23-08_00.mp3?_=1297355256.3972278" length="45587093" type="audio/mpeg"/>
      <itunes:duration>2849</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_3972262.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Don't miss this wonderful episode of How to Thrive After 35 Talk Radio with my special guest, Judith Cane. Judith has been helping people with their finances for over 20 years.  And she&#8217;s seen and heard it all.  Including stories of how people suffer in the bedroom because they&#8217;re fighting about money.  So tonight Judith is going to &#8220;bare it all&#8221; and help you Sizzle Your Sex Life by Fixing Your Finances. Be sure to listen right to the end for your chance to win a free copy of my book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living.
</itunes:summary>
      <itunes:subtitle>Don't miss this wonderful episode of How to Thrive After 35 Talk Radio with my special guest, Jud...</itunes:subtitle>
    </item>
    <item>
      <title>7 Strategies to Avoid Post Holiday Financial Hangover, guest Belinda Fuchs</title>
      <description>
        <![CDATA[The added expenses of the holiday season often cause financial stress, especially when those credit card bills start rolling in come January. What does this have to do with your health, you might ask? The added mental stress can weaken your immune system making it easier to catch a cold, flu or other contagious illness. It can also lead to unhealthy behaviors such as overeating, smoking, or substance abuse which can increase risk factors for obesity, cancer, diabetes, heart disease, depression and other illness. This is where I step in. I want to help you minimize your stress and maximize your health and happiness so that you can enjoy greater physical, mental and emotional health and well-being. 

This is why I invited special guest, Belinda Fuchs, to my radio and YouTube show called "How to Thrive After 35". Belinda is a Financial Success coach and CPA. She is the founder of ownyourmoney.com. In this short 15 minute video, Belinda shares her simple yet very smart 7 Strategies to Avoid the Post-Holiday Financial Hangover. Is learning these strategies worth a few minutes of your time? Absolutely. So listen now and be sure to get Belinda's FREE Gift.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-12-14T09_13_37-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-12-14T09_13_37-08_00</comments>
      <pubDate>Tue, 14 Dec 2010 17:13:37 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-12-14T09_13_37-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>health,money,wealth,holiday,season,stress,roslyn,franken,belinda,fuchs</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-12-14T09_13_37-08_00.mp3?_=1292346924.3750128" length="14368633" type="audio/mpeg"/>
      <itunes:duration>898</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_3750119.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>The added expenses of the holiday season often cause financial stress, especially when those credit card bills start rolling in come January. What does this have to do with your health, you might ask? The added mental stress can weaken your immune system making it easier to catch a cold, flu or other contagious illness. It can also lead to unhealthy behaviors such as overeating, smoking, or substance abuse which can increase risk factors for obesity, cancer, diabetes, heart disease, depression and other illness. This is where I step in. I want to help you minimize your stress and maximize your health and happiness so that you can enjoy greater physical, mental and emotional health and well-being. 

This is why I invited special guest, Belinda Fuchs, to my radio and YouTube show called &quot;How to Thrive After 35&quot;. Belinda is a Financial Success coach and CPA. She is the founder of ownyourmoney.com. In this short 15 minute video, Belinda shares her simple yet very smart 7 Strategies to Avoid the Post-Holiday Financial Hangover. Is learning these strategies worth a few minutes of your time? Absolutely. So listen now and be sure to get Belinda's FREE Gift.</itunes:summary>
      <itunes:subtitle>The added expenses of the holiday season often cause financial stress, especially when those cred...</itunes:subtitle>
    </item>
    <item>
      <title>Secrets to L.I.F.E: Living in Freedom Everyday, with guest Ken Brown</title>
      <description>
        <![CDATA[Listen NOW to this powerful episode of How to Thrive After 35 featuring special guest interview with LIFE Expert, Ken Brown. Get ready to be motivated and inspired as he shares powerful insights and wisdom from his best-selling book, L.I.F.E.-Living in Freedom Everyday. This show is NOT to be missed.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-11-08T11_44_18-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-11-08T11_44_18-08_00</comments>
      <pubDate>Mon, 08 Nov 2010 19:44:18 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-11-08T11_44_18-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>life,living freedom health weight ken,brown roslyn,franken healthy weight,loss</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-11-08T11_44_18-08_00.mp3?_=1289253441.3600613" length="35331794" type="audio/mpeg"/>
      <itunes:duration>2208</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_3600038.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Listen NOW to this powerful episode of How to Thrive After 35 featuring special guest interview with LIFE Expert, Ken Brown. Get ready to be motivated and inspired as he shares powerful insights and wisdom from his best-selling book, L.I.F.E.-Living in Freedom Everyday. This show is NOT to be missed.</itunes:summary>
      <itunes:subtitle>Listen NOW to this powerful episode of How to Thrive After 35 featuring special guest interview w...</itunes:subtitle>
    </item>
    <item>
      <title>Be the Superstar in YOUR Life - guest Cindy Ashton</title>
      <description>
        <![CDATA[Want to be the superstar in YOUR life? Then listen to Cindy Ashton on Roslyn's latest episode of How To Thrive After 35 Talk Radio. Why listen? Because Cindy Ashton is an expert in overcoming obstacles and author of Kiss Your Monsters Goodbye. She gives people real-world strategies for superstar living, leading them to beat their odds and claim their very own red carpet moment. Cindy has shared the stage with such motivational powerhouses as Barbara De Angelis, Lisa Nichols and Bob Proctor. This interview is NOT to be missed to go ahead and listen now. Keep a paper and pen handy to take notes and contact information.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-10-12T19_15_44-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-10-12T19_15_44-07_00</comments>
      <pubDate>Wed, 13 Oct 2010 02:15:44 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-10-12T19_15_44-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>superstar,cindy,ashton,health,weight,loss,healthy,obstacles,life,wellness,diet,self-help</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-10-12T19_15_44-07_00.mp3?_=1286934841.3500029" length="32008601" type="audio/mpeg"/>
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      <itunes:summary>Want to be the superstar in YOUR life? Then listen to Cindy Ashton on Roslyn's latest episode of How To Thrive After 35 Talk Radio. Why listen? Because Cindy Ashton is an expert in overcoming obstacles and author of Kiss Your Monsters Goodbye. She gives people real-world strategies for superstar living, leading them to beat their odds and claim their very own red carpet moment. Cindy has shared the stage with such motivational powerhouses as Barbara De Angelis, Lisa Nichols and Bob Proctor. This interview is NOT to be missed to go ahead and listen now. Keep a paper and pen handy to take notes and contact information.</itunes:summary>
      <itunes:subtitle>Want to be the superstar in YOUR life? Then listen to Cindy Ashton on Roslyn's latest episode of ...</itunes:subtitle>
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    <item>
      <title>Better Parenting Advice, with expert guest Lisa Hein</title>
      <description>
        <![CDATA[Lisa was going through life like many other mothers when all of a sudden her life did a 180 degree turn. Life as she knew it was no longer a breeze, it had become a tornado. Lisa says, "I'm not sure what happened to our child, he went from this really sweet and adorable child to someone we didn't even know." From those experiences, Lisa has taken her book, wisdom and experiences and shared them with millions of others who may be looking for sound advice. If you're looking for solid parenting advice of your young child or teen, then don't miss this powerful interview.]]>
      </description>
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      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-09-06T11_26_14-07_00</comments>
      <pubDate>Mon, 06 Sep 2010 18:26:14 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-09-06T11_26_14-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>parenting,weight,loss,health,cancer</itunes:keywords>
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      <itunes:duration>2265</itunes:duration>
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      <itunes:summary>Lisa was going through life like many other mothers when all of a sudden her life did a 180 degree turn.&#160;Life as she knew it was no longer a breeze, it had become a tornado.&#160;Lisa says, &quot;I'm not sure what happened to our child, he went from this really sweet and adorable child to someone we didn't even know.&quot; From those experiences, Lisa has taken her book, wisdom and experiences and shared&#160;them with millions of others who may be looking for sound advice. If you're looking for solid parenting advice of your young child or teen, then don't miss this powerful interview.</itunes:summary>
      <itunes:subtitle>Lisa was going through life like many other mothers when all of a sudden her life did a 180 degre...</itunes:subtitle>
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    <item>
      <title>Never Give Up - with guest, Cyndi Edwards</title>
      <description>
        <![CDATA[Is there something in life you want to do, but you use your age as an excuse not to do it? Do you give up too easy when going after your goals and dreams? Then listen to this powerful interview with Cyndi Edwards, host of Daytime, a nationally syndicated television show produced out of Tampa, Florida. Listen to how Cyndi started her career in Ottawa, Canada, and worked her way to becoming the dynamic host of Daytime Television, a successful television show that has featured guests including Oprah, Jay Leno, Brad Pitt and even yours truly, Roslyn Franken. Get ready to be inspired and go after your dreams!]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-07-27T10_44_03-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-07-27T10_44_03-07_00</comments>
      <pubDate>Tue, 27 Jul 2010 17:44:03 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-07-27T10_44_03-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>cyndi edwards daytime motivation inspiration health wellness eating weight,loss weight,control roslyn,franken</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-07-27T10_44_03-07_00.mp3?_=1305664734.3211825" length="26856128" type="audio/mpeg"/>
      <itunes:duration>1678</itunes:duration>
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      <itunes:summary>Is there something in life you want to do, but you use your age as an excuse not to do it? Do you give up too easy when going after your goals and dreams? Then listen to this powerful interview with Cyndi Edwards, host of Daytime, a nationally syndicated television show produced out of Tampa, Florida. Listen to how Cyndi started her career in Ottawa, Canada, and worked her way to becoming the dynamic host of Daytime Television, a successful television show that has featured guests including Oprah, Jay Leno, Brad Pitt and even yours truly, Roslyn Franken. Get ready to be inspired and go after your dreams!</itunes:summary>
      <itunes:subtitle>Is there something in life you want to do, but you use your age as an excuse not to do it? Do you...</itunes:subtitle>
    </item>
    <item>
      <title>Life Lessons through Cellular Wisdom, guest Dr. Joan C. King</title>
      <description>
        <![CDATA[Listen to author and visionary Dr. Joan C. King as she shares her incredible discovery of Cellular Wisdom™ teachings and series of books, which have already deeply impacted thousands of people around the world. This is a profound interview NOT to be missed.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-06-21T13_53_58-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-06-21T13_53_58-07_00</comments>
      <pubDate>Mon, 21 Jun 2010 20:53:58 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-06-21T13_53_58-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>joan,king,cellular,wisdom,weight,loss,healthy,lifestyle,transformation,program,roslyn,franken,the,a,list</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-06-21T13_53_58-07_00.mp3?_=1305663406.3096085" length="40446016" type="audio/mpeg"/>
      <itunes:duration>2527</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_3096035.jpg"/>
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      <itunes:summary>Listen to author and visionary Dr. Joan C. King as she shares her incredible discovery of Cellular Wisdom&#8482; teachings and series of books, which have already deeply impacted thousands of people around the world. This is a profound interview NOT to be missed.</itunes:summary>
      <itunes:subtitle>Listen to author and visionary Dr. Joan C. King as she shares her incredible discovery of Cellula...</itunes:subtitle>
    </item>
    <item>
      <title>From Bags to Riches, featuring Linda Hollander, the Wealthy Bag Lady</title>
      <description>
        <![CDATA[What separates successful people from those who just dream about it? Listen now to Linda Hollander, also known as the Wealthy Bag Lady as she tells her story of how she went from Bags to Riches and shares some of her secrets for success. Linda is author of Bags to Riches: 7 Success Secrets for Women in Business. Linda also teaches people how to get corporate sponsorships. This interview is packed with information and inspiration, not to be missed. Listen for information on her FREE Teleclass on May 27th, 2010, and how to get your free gifts from Linda.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-05-22T12_25_17-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-05-22T12_25_17-07_00</comments>
      <pubDate>Sat, 22 May 2010 19:25:17 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-05-22T12_25_17-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>success,wealth,health,ambition,action,weight,loss,program,the,a,list,roslyn,franken</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-05-22T12_25_17-07_00.mp3?_=1305662223.2997312" length="33833821" type="audio/mpeg"/>
      <itunes:duration>2114</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2997319.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>What separates successful people from those who just dream about it? Listen now to Linda Hollander, also known as the Wealthy Bag Lady as she tells her story of how she went from Bags to Riches and shares some of her secrets for success. Linda is author of Bags to Riches: 7 Success Secrets for Women in Business. Linda also teaches people how to get corporate sponsorships. This interview is packed with information and inspiration, not to be missed. Listen for information on her FREE Teleclass on May 27th, 2010, and how to get your free gifts from Linda.</itunes:summary>
      <itunes:subtitle>What separates successful people from those who just dream about it? Listen now to Linda Hollande...</itunes:subtitle>
    </item>
    <item>
      <title>Celebrate May 4th: 'Make a Promise Day' with guest Matthew Cossolotto</title>
      <description>
        <![CDATA[Tune in to this special episode of How to Thrive After 35 Talk Radio as I bring you Matthew Cossolotto. Matthew is the author of 'The Real F Word – The 7 FAILURE Traps of Highly Disempowered People (and what to do about them' who on May 4th is also launching 'Make a Promise Day' - the only holiday dedicated to personal empowerment and goal achievement. Learn about Make a Promise Day and what it can mean for you in your life.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-05-01T11_59_49-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-05-01T11_59_49-07_00</comments>
      <pubDate>Sat, 01 May 2010 18:59:49 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-05-01T11_59_49-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>promise failure weight,loss self-help wellness motivation diet inpsiration book</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-05-01T11_59_49-07_00.mp3?_=1305661430.2925270" length="29168321" type="audio/mpeg"/>
      <itunes:duration>1823</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2925274.jpg"/>
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      <itunes:summary>Tune in to this special episode of How to Thrive After 35 Talk Radio as I bring you Matthew Cossolotto. Matthew is the author of 'The Real F Word &#8211; The 7 FAILURE Traps of Highly Disempowered People (and what to do about them' who on May 4th is also launching 'Make a Promise Day' - the only holiday dedicated to personal empowerment and goal achievement. Learn about Make a Promise Day and what it can mean for you in your life.</itunes:summary>
      <itunes:subtitle>Tune in to this special episode of How to Thrive After 35 Talk Radio as I bring you Matthew Cosso...</itunes:subtitle>
    </item>
    <item>
      <title>Help for Victims of Verbal Abuse with guest, Kim Roman Corle</title>
      <description>
        <![CDATA[Are you or someone you know in a relationship that is verbally or emotionally abusive? Then be sure to listen to this month's episode of How to Thrive After 35 Talk Radio where host Roslyn Franken interviews special guest, Kim Roman Corle. Kim was married to a verbal abuser and went from a fairy tale wedding at the National Cathedral to a divorce that had her fleeing the house with the kids and pets.  Subsequently, she lost everything and had to start over. From her past experiences, her passion is to help others manage themselves through difficult situations and learn how to take back their power, especially if they are in a verbally abusive relationship. Listen today and get a FREE gift from Kim. ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-03-17T12_54_55-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-03-17T12_54_55-07_00</comments>
      <pubDate>Wed, 17 Mar 2010 19:54:55 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-03-17T12_54_55-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>health weight weight,loss verbal,abuse happiness healthy,eating inspiration</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-03-17T12_54_55-07_00.mp3?_=1305659579.2758817" length="33178572" type="audio/mpeg"/>
      <itunes:duration>2073</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2758820.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Are you or someone you know in a relationship that is verbally or emotionally abusive? Then be sure to listen to this month's episode of How to Thrive After 35 Talk Radio where host Roslyn Franken interviews special guest, Kim Roman Corle. Kim was married to a verbal abuser and went from a fairy tale wedding at the National Cathedral to a divorce that had her fleeing the house with the kids and pets.&#160; Subsequently, she lost everything and had to start over. From her past experiences, her passion is to help others manage themselves through difficult situations and learn how to take back their power, especially if they are in a verbally abusive relationship.&#160;Listen today and get a FREE gift from Kim. </itunes:summary>
      <itunes:subtitle>Are you or someone you know in a relationship that is verbally or emotionally abusive? Then be su...</itunes:subtitle>
    </item>
    <item>
      <title>Fall in Love With Your Life, featuring Maria Carter</title>
      <description>
        <![CDATA[For this special Valentine's Day episode, I am proud to bring you special guest Maria Carter, author of the new bestselling book, Fall In Love With Your Life, founder and publisher of Loving Magazine, and producer of women’s and family programs guiding women to transforms their lives with self-love so that all areas of their lives can prosper. Listen as Maria shares some of her secrets to turn your Self-Critic into your #1 fan! ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-02-08T10_40_21-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-02-08T10_40_21-08_00</comments>
      <pubDate>Mon, 08 Feb 2010 18:40:21 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-02-08T10_40_21-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>valentines,day love health roslyn,franken the,a,list</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-02-08T10_40_21-08_00.mp3?_=1305657321.2616697" length="42434212" type="audio/mpeg"/>
      <itunes:duration>2652</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2616861.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>For this special Valentine's Day episode, I am proud to bring you special guest Maria Carter, author of the new bestselling book, Fall In Love With Your Life, founder and publisher of Loving Magazine, and producer of women&#8217;s and family programs guiding women to transforms their lives with self-love so that all areas of their lives can prosper. Listen as Maria shares some of her secrets to turn your Self-Critic into your #1 fan! </itunes:summary>
      <itunes:subtitle>For this special Valentine's Day episode, I am proud to bring you special guest Maria Carter, aut...</itunes:subtitle>
    </item>
    <item>
      <title>Life Wisdom from Atomic Bomb Survivor, John Franken</title>
      <description>
        <![CDATA[Listen to John Franken, Atomic Bomb survivor, who now visits Canadian schools to raise awareness of the horror of war, what it meant to be a Prisoner of War in Japan, and how at age 87, he is one of the last surviving witnesses to the bombing of Nagasaki on August 9, 1945. Notice he has the same last name as me. That is because John Franken is my dad who I am proud of beyond words.

CBC aired an award nominated documentary in August, 2005 about his experiences, on the program Rough Cuts in an episode entitled "Tea at the Embassy'. Despite the horrors of war that John has both witnessed and endured, he is one of the most optimistic, high-spirited and wisest people you can ever meet. He is an inspiration to all who know him which is why I am so pleased to share him with you today. ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2010-01-05T14_08_48-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-01-05T14_08_48-08_00</comments>
      <pubDate>Tue, 05 Jan 2010 22:08:48 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2010-01-05T14_08_48-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>resilience survivor cancer thrive atomic,bomb health weight book</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2010-01-05T14_08_48-08_00.mp3?_=1305655858.2499986" length="24743627" type="audio/mpeg"/>
      <itunes:duration>1546</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2500230.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Listen to John Franken, Atomic Bomb survivor, who now visits Canadian&#160;schools to raise awareness&#160;of the horror of war, what&#160;it meant to be a Prisoner of War in Japan, and&#160;how at age 87, he is one of the last surviving witnesses to the bombing of Nagasaki on August&#160;9, 1945. Notice he has the same last name as me. That is because John Franken is my dad who I am proud of beyond words.

CBC&#160;aired an&#160;award nominated documentary in August, 2005 about his&#160;experiences, on the program Rough Cuts in an episode entitled &quot;Tea at the Embassy'. Despite the horrors of war that John has both witnessed and endured, he is one of the most optimistic, high-spirited and wisest people you can ever meet. He is an inspiration to all who know him which is why I am so pleased to share him with you today. </itunes:summary>
      <itunes:subtitle>Listen to John Franken, Atomic Bomb survivor, who now visits Canadian&#160;schools to raise awareness&#160;...</itunes:subtitle>
    </item>
    <item>
      <title>Avoid the Post-Holiday Financial Hangover, featuring  Belinda Fuchs</title>
      <description>
        <![CDATA[Listen to guest, Belinda Fuchs, Financial Success Coach, as she shares her 7 Strategies to Avoid the Post-Holiday Hangover. With the holiday season upon us again, Belinda will show you how to say "Bah, Humbug!" to Holiday Debt. You'll learn how to keep "owning your money" even when you are holiday shopping this year. Belinda is the Founder and President of OwnYourMoney.com. Visit www.OwnYourMoney.com for more information.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-11-24T14_56_18-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-11-24T14_56_18-08_00</comments>
      <pubDate>Tue, 24 Nov 2009 22:56:18 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-11-24T14_56_18-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>health weight weight,loss financial stress success money holiday,season gift</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-11-24T14_56_18-08_00.mp3?_=1305654421.2381883" length="40454439" type="audio/mpeg"/>
      <itunes:duration>2528</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2381933.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Listen to guest, Belinda Fuchs, Financial Success Coach, as she shares her 7 Strategies to Avoid the Post-Holiday Hangover. With the holiday season upon us again, Belinda will show you how to say &quot;Bah, Humbug!&quot; to Holiday Debt. You'll learn how to keep &quot;owning your money&quot; even when you are holiday shopping this year. Belinda is the Founder and President of OwnYourMoney.com. Visit www.OwnYourMoney.com for more information.</itunes:summary>
      <itunes:subtitle>Listen to guest, Belinda Fuchs, Financial Success Coach, as she shares her 7 Strategies to Avoid ...</itunes:subtitle>
    </item>
    <item>
      <title>The Power to Achieve with guest, Robert Soroka</title>
      <description>
        <![CDATA[Listen to How to Thrive after 35 Talk Radio with special guest, Robert Soroka. Robert will share his inspiring story and perspectives on the power to achieve. Robert has a varied background as a criminal lawyer, professor, consultant, marketing analyst, TV and radio personality and actor and playwright. Robert will be a feature speaker at The Power to Achieve event in Montreal, Canada, on November 14th, 2009 where he will be discussing Achieving More by Creating Your Personal Definition of Success. For event information, call 514-731-2491 or visit www.cardiogenix.ca.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-11-02T16_42_06-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-11-02T16_42_06-08_00</comments>
      <pubDate>Tue, 03 Nov 2009 00:42:06 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-11-02T16_42_06-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>power,to,achieve,robert,soroka,health,weight,loss,coaching</itunes:keywords>
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      <itunes:duration>1611</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2311195.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Listen to How to Thrive after 35 Talk Radio with special guest, Robert Soroka. Robert will share his inspiring story and perspectives on the power to achieve. Robert has a varied background as a criminal lawyer, professor, consultant, marketing analyst, TV and radio personality and actor and playwright. Robert will be a feature speaker at The Power to Achieve event in Montreal, Canada, on November 14th, 2009 where he will be discussing Achieving More by Creating Your Personal Definition of Success. For event information, call 514-731-2491 or visit www.cardiogenix.ca.</itunes:summary>
      <itunes:subtitle>Listen to How to Thrive after 35 Talk Radio with special guest, Robert Soroka. Robert will share ...</itunes:subtitle>
    </item>
    <item>
      <title>Honouring the Fire in Your Belly: an interview with Kat Simmons, Comedian</title>
      <description>
        <![CDATA[In this episode, Roslyn talks about how to lighten up the excess weight and stress in your life with a good old belly laugh. The belly theme continues with feature guest, Kat Simmons, well-known stand-up comedian, who shares her unique brand of personal wisdom and powerful insights on why you need to honour what she calls the "fire in your belly" when going after your dreams. It is only when we act on that fire and keep it alive that we can live an authentic life and make our dreams come true. 

This is a very special interview not to be missed. Listen now to Kat Simmons, a truly gifted stand-up comedian who brings to the stage a taste of Lucille Ball and Carol Burnett rolled into one hilarious show. She even has the same red hair. She's appeared on The Comedy Channel, The Jenny Jones Show and Candid Camera and has shared the stage with such notables as Tim Allen, Kenny Rogers and Kevin Nealon. Kat was also on fire recently on the stage of the eWomen Network conference in Dallas where she won their talent contest.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-10-09T06_07_17-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-10-09T06_07_17-07_00</comments>
      <pubDate>Fri, 09 Oct 2009 13:07:17 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-10-09T06_07_17-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>laughter,comedian,health,weight,loss,inspiration,self-help</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-10-09T06_07_17-07_00.mp3?_=1305652475.2237982" length="39495591" type="audio/mpeg"/>
      <itunes:duration>2468</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2238028.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>In this episode, Roslyn talks about how to lighten up the excess weight and stress in your life with a good old belly laugh. The belly theme continues with feature guest, Kat Simmons, well-known stand-up comedian, who shares her unique brand of personal wisdom and powerful insights on why you need to honour what she calls the &quot;fire in your belly&quot; when going after your dreams. It is only when we act on that fire and keep it alive that we can live an authentic life and make our dreams come true. 

This is a very special interview not to be missed. Listen now to Kat Simmons, a truly gifted stand-up comedian who brings to the stage a taste of Lucille Ball and Carol Burnett rolled into one hilarious show. She even has the same red hair. She's appeared on The Comedy Channel, The Jenny Jones Show and Candid Camera and has shared the stage with such notables as Tim Allen, Kenny Rogers and Kevin Nealon. Kat was also on fire recently on the stage of the eWomen Network conference in Dallas where she won their talent contest.</itunes:summary>
      <itunes:subtitle>In this episode, Roslyn talks about how to lighten up the excess weight and stress in your life w...</itunes:subtitle>
    </item>
    <item>
      <title>Yoga and Your Finances with guest Jacqueline Richards</title>
      <description>
        <![CDATA[What does Yoga have to do with your finances?

Listen to special guest Jacqueline Richards, Financial Wellness Coach and author of Yoga for Your Personal Finances (www.jacquelinerichards.com), as she enlighten you on how to combine Yogic philosophy with financial, credit, and health mastery. ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-08-24T13_08_48-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-08-24T13_08_48-07_00</comments>
      <pubDate>Mon, 24 Aug 2009 20:08:48 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-08-24T13_08_48-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>yoga,finances,health,weight,diet,wealth</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-08-24T13_08_48-07_00.mp3?_=1305623070.2107217" length="19910867" type="audio/mpeg"/>
      <itunes:duration>1244</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_2107234.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>What does Yoga have to do with your finances?

Listen to special guest Jacqueline Richards, Financial Wellness Coach and author of Yoga for Your Personal Finances (www.jacquelinerichards.com), as she enlighten you on how to combine Yogic philosophy with financial, credit, and health mastery. </itunes:summary>
      <itunes:subtitle>What does Yoga have to do with your finances?

Listen to special guest Jacqueline Richards, Fin...</itunes:subtitle>
    </item>
    <item>
      <title>Attracting Wealth and Abundance featuring Peggy McColl</title>
      <description>
        <![CDATA[If you're struggling with financial burdens and need to re-connect with the abundance and prosperity that is available to you, be sure to tune in this month as I bring you Peggy McColl. Peggy is a New York Times Best Selling Author and an internationally recognized Speaker/Author/Mentor and an expert in the area of goal achievement. ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-07-08T09_37_36-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-07-08T09_37_36-07_00</comments>
      <pubDate>Wed, 08 Jul 2009 16:37:36 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-07-08T09_37_36-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>wealth,abundance,happiness,rich,health,body,the,a,list</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-07-08T09_37_36-07_00.mp3?_=1305621596.1982328" length="36465773" type="audio/mpeg"/>
      <itunes:duration>2279</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1982345.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>If you're struggling with financial burdens and need to re-connect with the abundance and prosperity that is available to you, be sure to tune in this month as I bring you Peggy McColl. Peggy is&#160;a New York Times Best Selling Author and an internationally recognized Speaker/Author/Mentor and an expert in the area of goal achievement. </itunes:summary>
      <itunes:subtitle>If you're struggling with financial burdens and need to re-connect with the abundance and prosper...</itunes:subtitle>
    </item>
    <item>
      <title>Making a Difference featuring Craig Senior</title>
      <description>
        <![CDATA[My very special guest this month is Craig Senior, who at 45 decided to turn his lifelong passion for cycling into a mission. In 2008, he decided he "had to" participate as one of 36 National Riders from across Canada in the Sears National Kids Cancer Ride from Vancouver to Halifax in June 2009. With his goal of raising $50,000 for childhood cancer charities, Craig will share with us how this adventure has affected him as he thrives after 35.
Visit Craig's website today at  http://craigsenior.snkcr.com/ to learn more and SPONSOR him today!]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-06-15T14_17_00-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-06-15T14_17_00-07_00</comments>
      <pubDate>Mon, 15 Jun 2009 21:17:00 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-06-15T14_17_00-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>biking,cancer,charities,health,positive,lifestyle,weight,inspiration,insight,practical,information,healthy</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-06-15T14_17_00-07_00.mp3?_=1305620799.1918036" length="27168336" type="audio/mpeg"/>
      <itunes:duration>1698</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1918901.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>My very special guest this month is Craig Senior, who at 45 decided to turn his lifelong passion for cycling into a mission. In 2008, he decided he &quot;had to&quot; participate as one of 36 National Riders from across Canada in the Sears National Kids Cancer Ride from Vancouver to Halifax in June 2009. With his goal of raising $50,000 for childhood cancer charities, Craig will share with us how this adventure has affected him as he thrives after 35.
Visit Craig's website today at&#160; http://craigsenior.snkcr.com/ to learn more and SPONSOR him today!</itunes:summary>
      <itunes:subtitle>My very special guest this month is Craig Senior, who at 45 decided to turn his lifelong passion ...</itunes:subtitle>
    </item>
    <item>
      <title>How to live an INSPIRED life featuring Gail Goodwin</title>
      <description>
        <![CDATA[This espisode is all about living a passionate and inspired life. Who better to show us how than Gail Lynne Goodwin, known as the Ambassador of Inspiration. Gail has been lifting people's spirits for years. Motivated by mentors like Jack Canfield, John Assaraf and others, Gail realized the importance of daily morning inspiration in her own life. After years of gathering and sharing inspirational wisdom with others, she founded inspiremetoday.com in 2008 to make the best inspiration daily easily available to the world. Gail will also be sharing with us her upcoming Global Hug Tour. Be sure to listen closely and enjoy taking in all the enthusiasm and inspiration that Gail has to offer. It truly is contagious!]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-05-03T09_42_22-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-05-03T09_42_22-07_00</comments>
      <pubDate>Sun, 03 May 2009 16:42:22 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-05-03T09_42_22-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>inspiration,global,hug,tour,roslyn,franken,health,thrive,weight</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-05-03T09_42_22-07_00.mp3?_=1305619434.1795079" length="49346898" type="audio/mpeg"/>
      <itunes:duration>3084</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This espisode is all about living a passionate and inspired life. Who better to show us how than Gail Lynne Goodwin, known as the Ambassador of Inspiration. Gail has been lifting people's spirits for years. Motivated by mentors like Jack Canfield, John Assaraf and others, Gail realized the importance of daily morning inspiration in her own life. After years of gathering and sharing inspirational wisdom with others, she founded inspiremetoday.com in 2008 to make the best inspiration daily easily available to the world. Gail will also be sharing with us her upcoming Global Hug Tour. Be sure to listen closely and enjoy taking in all the enthusiasm and inspiration that Gail has to offer. It truly is contagious!</itunes:summary>
      <itunes:subtitle>This espisode is all about living a passionate and inspired life. Who better to show us how than ...</itunes:subtitle>
    </item>
    <item>
      <title>Successful Dating for Women over 40 with feature guest Gloria MacDonald</title>
      <description>
        <![CDATA[Want to learn the 7 key attitudes of highly successful daters? Then don't miss this month's feature guest interview with Gloria MacDonald. Gloria MacDonald is a matchmaker, dating and relationship expert and the Founder of Perfect Partners, the Personal Relationship Executive Search Firm and Worldwide Associated Matchmakers. Since 2003 she has earned her guru status by working with hundreds and hundreds of 40+ single men and women and has introduced over 2500 couples. She has appeared on numerous TV shows, is often quoted in the press, and is well-known as an expert in her field. Her book Laws of the Jungle: Dating for Women over 40 is a must have book. I've read it myself and would highly recommend it, not just for women, but for men too as these attitudes are just as important for men.

]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-04-05T19_46_27-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-04-05T19_46_27-07_00</comments>
      <pubDate>Mon, 06 Apr 2009 02:46:27 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-04-05T19_46_27-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>dating,flirting,women,health,healthy,eating,living,feel,better,successful</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-04-05T19_46_27-07_00.mp3?_=1305618505.1724536" length="45961804" type="audio/mpeg"/>
      <itunes:duration>2872</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1724624.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Want to learn the 7 key attitudes of highly successful daters? Then don't miss this month's feature guest interview with Gloria MacDonald. Gloria MacDonald is a matchmaker, dating and relationship expert and the Founder of Perfect Partners, the Personal Relationship Executive Search Firm and Worldwide Associated Matchmakers. Since 2003 she has earned her guru status by working with hundreds and hundreds of 40+ single men and women and has introduced over 2500 couples. She has appeared on numerous TV shows, is often quoted in the press, and is well-known as an expert in her field. Her book Laws of the Jungle: Dating for Women over 40 is a must have book. I've read it myself and would highly recommend it, not just for women, but for men too as these attitudes are just as important for men.

</itunes:summary>
      <itunes:subtitle>Want to learn the 7 key attitudes of highly successful daters? Then don't miss this month's featu...</itunes:subtitle>
    </item>
    <item>
      <title>Learning to Thrive Despite your Medical Challenges with guest Derick Fage</title>
      <description>
        <![CDATA[Get ready to be inspired as Rogers Daytime Ottawa television co-host, Derick Fage, shares his inspiring story in confronting his rare medical condition. If you, someone you know, or if you are the parent of a child living with medical challenges or know of another parent, this is a MUST listen. Available for either immediate listening or as a downloadable podcast.

About Derick Fage

Derick Fage is known as the popular and witty television co-host of Rogers Daytime Ottawa. A self-proclaimed child at heart, Derick is curious about everyone and everything, and it's this very quality that engages viewers daily on Daytime. 

What viewers don't know about Derick is that he was born with a rare medical condition that has had a tremendous impact on his life, truly helping to shape his personality and compassion for others. In Derick's interview with Roslyn, Derick shares with listeners meaningful and inspiring insights on how he has chosen to thrive in his life despite his own past challenges.

]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-03-16T13_26_41-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-03-16T13_26_41-07_00</comments>
      <pubDate>Mon, 16 Mar 2009 20:26:41 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-03-16T13_26_41-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>medical,challenges,health,weight,diet,thrive,roslyn,franken,healthy,list</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-03-16T13_26_41-07_00.mp3?_=1305617804.1669147" length="55378051" type="audio/mpeg"/>
      <itunes:duration>3461</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1669169.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Get ready to be inspired as Rogers Daytime Ottawa television co-host, Derick Fage, shares his inspiring story in confronting his rare medical condition. If you, someone you know, or if you are the parent of a child living with medical challenges or know of another parent, this is a MUST listen. Available for either immediate listening or as a downloadable podcast.

About Derick Fage

Derick Fage is known as the popular and witty television co-host of Rogers Daytime Ottawa. A self-proclaimed child at heart, Derick is curious about everyone and everything, and it's this very quality that engages viewers daily on Daytime. 

What viewers don't know about Derick is that he was born with a rare medical condition that has had a tremendous impact on his life, truly helping to shape his personality and compassion for others. In Derick's interview with Roslyn, Derick shares with listeners meaningful and inspiring insights on how he has chosen to thrive in his life despite his own past challenges.

</itunes:summary>
      <itunes:subtitle>Get ready to be inspired as Rogers Daytime Ottawa television co-host, Derick Fage, shares his ins...</itunes:subtitle>
    </item>
    <item>
      <title>Discover your Sexual Truth featuring Sex Educator, Kim Switnicki</title>
      <description>
        <![CDATA[February being the month of Love &amp; Romance, I'm pleased to introduce you to expert Sex Educator, Speaker and Intimacy Coach, Kim Switnicki. Listen to Kim as she helps you explore your sensual self and discover who you are as a woman. And if you are a man, I encourage you listen up because you just might learn something too. Kim offers workshops and keynotes on sexuality topics. Kim is not for the woman who has everything, but she IS for the woman who knows there’s more! 
]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-02-13T12_26_07-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-02-13T12_26_07-08_00</comments>
      <pubDate>Fri, 13 Feb 2009 20:26:07 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-02-13T12_26_07-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>sex,sexuality,valentines,women,health,weight</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-02-13T12_26_07-08_00.mp3?_=1305616727.1586715" length="25606329" type="audio/mpeg"/>
      <itunes:duration>1600</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1586728.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>February being the month of Love &amp; Romance, I'm pleased to introduce you to expert Sex Educator, Speaker and Intimacy Coach, Kim Switnicki. Listen to Kim as she helps you explore your sensual self and discover who you are as a woman. And if you are a man, I encourage you listen up because you just might learn something too. Kim offers workshops and keynotes on sexuality topics. Kim is not for the woman who has everything, but she IS for the woman who knows there&#8217;s more! 
</itunes:summary>
      <itunes:subtitle>February being the month of Love &amp; Romance, I'm pleased to introduce you to expert Sex Educator, ...</itunes:subtitle>
    </item>
    <item>
      <title>How to GO, GROW and GLOW - Featuring Sandra Yancey on the GLOW PROJECT</title>
      <description>
        <![CDATA[Want to be inspired, moved and ignited to GLOW in your life? Then don't miss this powerful interview with Sandra Yancey, Founder &amp; CEO of eWomenNetwork (eWomenNetwork.com), the #1 resource for connecting and promoting women and their businesses in North America. Among many other things, Sandra is also the movie producer and co-creator of a very special movie called the GLOW Project. The GLOW Project is not just a movie, it is a "movement", as Sandra puts it. This is a movement you will want to be a part of once you listen to this interview. Be sure to share this interview with all your friends. Simply send them the link or download it to your computer and send as an attachment.]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2009-01-20T12_12_03-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-01-20T12_12_03-08_00</comments>
      <pubDate>Tue, 20 Jan 2009 20:12:03 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2009-01-20T12_12_03-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>glow,project,sandra,yancey,thrive,weight,health</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2009-01-20T12_12_03-08_00.mp3?_=1305615932.1524564" length="42202305" type="audio/mpeg"/>
      <itunes:duration>2637</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1524534.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Want to be inspired, moved and ignited to GLOW in your life? Then don't miss this powerful interview with Sandra Yancey, Founder &amp; CEO of eWomenNetwork (eWomenNetwork.com), the #1 resource for connecting and promoting women and their businesses in North America. Among many other things, Sandra is also the movie producer and co-creator of a very special movie called the GLOW Project. The GLOW Project is not just a movie, it is a &quot;movement&quot;, as Sandra puts it. This is a movement you will want to be a part of once you listen to this interview. Be sure to share this interview with all your friends. Simply send them the link or download it to your computer and send as an attachment.</itunes:summary>
      <itunes:subtitle>Want to be inspired, moved and ignited to GLOW in your life? Then don't miss this powerful interv...</itunes:subtitle>
    </item>
    <item>
      <title>Roslyn's Healthy Hints on Reading Nutrition Labels</title>
      <description>
        <![CDATA[Listen this month as Roslyn shares practical guidance from The A List book on how to make sense of confusing nutrition labels. 

Over the next few months we have some exciting guests lined up you won't want to miss including Derick Fage, Ottawa's popular and witty co-host of Rogers Daytime Television and Sandra Yancey, Founder and CEO of eWomenNetwork, the #1 resource for connecting and promoting women and their businesses worldwide. ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2008-12-02T14_10_29-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-12-02T14_10_29-08_00</comments>
      <pubDate>Tue, 02 Dec 2008 22:10:29 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-12-02T14_10_29-08_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>nutrition,labels,health,weight,loss,diet,roslyn,franken,counseling,book,eating,lifestyle</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2008-12-02T14_10_29-08_00.mp3?_=1307139009.1408088" length="33721781" type="audio/mpeg"/>
      <itunes:duration>1405</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Listen this month as Roslyn shares practical guidance from The A List book on how to make sense of confusing nutrition labels. 

Over the next few months we have some exciting guests lined up you won't want to miss including Derick Fage, Ottawa's popular and witty co-host of Rogers Daytime Television and Sandra Yancey, Founder and CEO of eWomenNetwork, the #1 resource for connecting and promoting women and their businesses worldwide. </itunes:summary>
      <itunes:subtitle>Listen this month as Roslyn shares practical guidance from The A List book on how to make sense o...</itunes:subtitle>
    </item>
    <item>
      <title>The Power of Self-Coaching</title>
      <description>
        <![CDATA[To help enlighten you on the power of Self-Coaching, I am very pleased to bring you a special guest today. Her name is Terri Levine. I love sharing people like Terri with you who share similar philosophies to me to help inform and inspire you toward a life of greater health and happiness. Terri Levine has devoted her life to teaching clients world-wide how to put the passion back into their lives. I had the delight of reading Terri’s newest book "Coaching is for Everyone" and found that it was truly a perfect complement to The A List book to reinforce the concepts and strategies of how to make self-coaching work for you no matter what area you want to improve your life. ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2008-10-19T13_38_34-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-10-19T13_38_34-07_00</comments>
      <pubDate>Sun, 19 Oct 2008 20:38:34 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-10-19T13_38_34-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>coaching,terri,levine,self-help,weight,loss,beauty,health,healthy</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2008-10-19T13_38_34-07_00.mp3?_=1305613549.1295001" length="27612112" type="audio/mpeg"/>
      <itunes:duration>1725</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1295033.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>To help enlighten you on the power of Self-Coaching, I am very pleased to bring you a special guest today. Her name is Terri Levine. I love sharing people like Terri with you who share similar philosophies to me to help inform and inspire you toward a life of greater health and happiness. Terri Levine has devoted her life to teaching clients world-wide how to put the passion back into their lives. I had the delight of reading Terri&#8217;s newest book &quot;Coaching is for Everyone&quot; and found that it was truly a perfect complement to The A List book to reinforce the concepts and strategies of how to make self-coaching work for you no matter what area you want to improve your life. </itunes:summary>
      <itunes:subtitle>To help enlighten you on the power of Self-Coaching, I am very pleased to bring you a special gue...</itunes:subtitle>
    </item>
    <item>
      <title>Getting Back on Track - featuring Dr. Vic Weatherall, Chiropractor</title>
      <description>
        <![CDATA[If you have back, neck, or joint pain, be sure to tune in to this episode. Listen to Dr. Weatherall, Chiropractor,  who will be sharing loads of practical information and useful tips on how to manage your back and joint pain and even prevent it to start with. Dr. Weatherall was instrumental in helping me overcome serious car injuries sustained in July 2003 and this is my opportunity to share him with all of you. For more information and to contact Dr. Weatherall directly, visit http://www.advancechiro.on.ca.

]]>
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      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2008-09-16T07_57_58-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-09-16T07_57_58-07_00</comments>
      <pubDate>Tue, 16 Sep 2008 14:57:58 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-09-16T07_57_58-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>chiropractic,neck,pain,back,shoulder,wellness,health,fitness</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2008-09-16T07_57_58-07_00.mp3?_=1305612536.1217864" length="38378347" type="audio/mpeg"/>
      <itunes:duration>11</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1218865.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>If you have back, neck, or joint pain, be sure to tune in to this episode. Listen to Dr. Weatherall, Chiropractor,  who will be sharing loads of practical information and useful tips on how to manage your back and joint pain and even prevent it to start with. Dr. Weatherall was instrumental in helping me overcome serious car injuries sustained in July 2003 and this is my opportunity to share him with all of you. For more information and to contact Dr. Weatherall directly, visit http://www.advancechiro.on.ca.

</itunes:summary>
      <itunes:subtitle>If you have back, neck, or joint pain, be sure to tune in to this episode. Listen to Dr. Weathera...</itunes:subtitle>
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    <item>
      <title>Living Your Dreams - Featuring guest Elliott Smith, Magician</title>
      <description>
        <![CDATA[If you want to be inspired, then come meet Elliott Smith, 55 years old and living his childhood dream. He is a full-time professional magician (www.seethemagic.com), co-author of a powerful business system book called “Highway to Success: The Entertainers Roadmap to Business” (www.happymediumbooks.com) and is also in the best physical shape of his life. Elliott Smith will share with you his attitudes and insights on how his healthy habits help him maintain his passion for living his dream. Be sure to stay to the end and hear Elliott’s advice to listeners on how to thrive after 35 and a sneak peak announcement of Roslyn's very special guest for next month's show. Be sure to share this show with a friend.

 

]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2008-08-14T18_41_01-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-08-14T18_41_01-07_00</comments>
      <pubDate>Fri, 15 Aug 2008 01:41:01 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-08-14T18_41_01-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>health,weight,wellness,beauty,self-help,dream,magic</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2008-08-14T18_41_01-07_00.mp3?_=1305611946.1156335" length="27881665" type="audio/mpeg"/>
      <itunes:duration>1742</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/be/26/ef/howtothriveafter35/1400x1400_1218896.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>If you want to be inspired, then come meet Elliott Smith, 55 years old and living his childhood dream. He is a full-time professional magician (www.seethemagic.com), co-author of a powerful business system book called &#8220;Highway to Success: The Entertainers Roadmap to Business&#8221; (www.happymediumbooks.com) and is also in the best physical shape of his life. Elliott Smith will share with you his attitudes and insights on how his healthy habits help him maintain his passion for living his dream. Be sure to stay to the end and hear Elliott&#8217;s advice to listeners on how to thrive after 35 and a sneak peak announcement of Roslyn's very special guest for next month's show. Be sure to share this show with a friend.

 

</itunes:summary>
      <itunes:subtitle>If you want to be inspired, then come meet Elliott Smith, 55 years old and living his childhood d...</itunes:subtitle>
    </item>
    <item>
      <title>Taking Control by Reaching Out</title>
      <description>
        <![CDATA[If you want to be inspired, then you will love this show!  Special guest, Yolisa Nongauza, will share with you her powerful insights on how she has chosen to overcome her struggles with health and weight by giving herself the gift of reaching out for the help and support she needed. 
                 
                Be sure to stay to the end and hear Yolisa's advice to listeners and a sneak peak announcement of Roslyn's very special guest for next month's show. Be sure to share this show with a friend.
                ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2008-07-19T09_38_29-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-07-19T09_38_29-07_00</comments>
      <pubDate>Sat, 19 Jul 2008 16:38:29 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-07-19T09_38_29-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>beauty,control,empowerment,health,self-help,weight,wellness</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2008-07-19T09_38_29-07_00.mp3?_=1305611505.1107664" length="15796375" type="audio/mpeg"/>
      <itunes:duration>987</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>If you want to be inspired, then you will love this show!  Special guest, Yolisa Nongauza, will share with you her powerful insights on how she has chosen to overcome her struggles with health and weight by giving herself the gift of reaching out for the help and support she needed. 
                 
                Be sure to stay to the end and hear Yolisa's advice to listeners and a sneak peak announcement of Roslyn's very special guest for next month's show. Be sure to share this show with a friend.
                </itunes:summary>
      <itunes:subtitle>If you want to be inspired, then you will love this show!  Special guest, Yolisa Nongauza, will s...</itunes:subtitle>
    </item>
    <item>
      <title>ANSWERING THE CALL TO THRIVE</title>
      <description>
        <![CDATA[You are going to love this show!
                                Listen to host Roslyn Franken as she shares some powerful insights on how to respond to that call to thrive when it has come into your life. Roslyn shares some key tips on what attitudes you need to let go of and what new attitudes you need to embrace into your life to make room for some thriving in your life. Why just survive when you can thrive? Be sure to stay to the end and hear Roslyn’s compelling reference to Nelson Mandella’s 1994 inaugural speech on fear and a sneak peak announcement of Roslyn’s very special guest for next month’s show. Be sure to share this show with a friend.
                                Also if you are not registered for our monthly Healthy Hints newsletter, go now and sign up at www.roslynfranken.com.
                                 
                                ]]>
      </description>
      <guid isPermaLink="true">https://howtothriveafter35.podomatic.com/entry/2008-06-02T14_00_38-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-06-02T14_00_38-07_00</comments>
      <pubDate>Mon, 02 Jun 2008 21:00:38 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/howtothriveafter35/episodes/2008-06-02T14_00_38-07_00</link>
      <dc:creator>Roslyn Franken</dc:creator>
      <itunes:keywords>beauty,empowerment,energy,health,healthy,inspiration,life-balance,motivation,thrive,weight</itunes:keywords>
      <enclosure url="https://howtothriveafter35.podomatic.com/enclosure/2008-06-02T14_00_38-07_00.mp3?_=1305610650.1004844" length="20780991" type="audio/mpeg"/>
      <itunes:duration>1298</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>You are going to love this show!
                                Listen to host Roslyn Franken as she shares some powerful insights on how to respond to that call to thrive when it has come into your life. Roslyn shares some key tips on what attitudes you need to let go of and what new attitudes you need to embrace into your life to make room for some thriving in your life. Why just survive when you can thrive? Be sure to stay to the end and hear Roslyn&#8217;s compelling reference to Nelson Mandella&#8217;s 1994 inaugural speech on fear and a sneak peak announcement of Roslyn&#8217;s very special guest for next month&#8217;s show. Be sure to share this show with a friend.
                                Also if you are not registered for our monthly Healthy Hints newsletter, go now and sign up at www.roslynfranken.com.
                                 
                                </itunes:summary>
      <itunes:subtitle>You are going to love this show!
                                Listen to host Roslyn Franken a...</itunes:subtitle>
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